July at Celé Wellness

Summit Your Mountain Summer Bundle

• 60 Day Custom Meal Plan — Curated by our Nutritionist Ali 
• 1 Perelel Triple-Support Protein (full size!)
• 2 InBody Scans with 15 Minute Consult 
• 8 Credits (no expiration)
• One Time 10% Spa Discount (not redeemable w/ credits) -or- 10% Off Retail
• LMNT Hydration Electrolyte Powder Sticks
• Summer Pilates Socks
• Celé Hat
• Neighborly $20 Gift Card

$260 ($1000+ value)

Now available for purchase at the front desk or reserve yours by calling us at (818) 483-1373

July Updates

With the summer in full swing, we are excited to roll out our new Summer Schedule as well as a few updates for our Members.

Summer Schedule Refresh
Our Schedule Refresh can be found here or on the app
Our core classes that you love have added enhancements, along with challenging new classes that encourage you to Summit Your Mountain, including:

Sculpt Series —Summit Sculpt 45: your go-to class for Summer 2025! This transformative 45 minute class combines all the best barre and pilates sculpting techniques to deliver a full-body workout focused on strength, flexibility, and endurance.

HIIT The Trail Tabata: This results-driven workout uses the powerful 20/10 Tabata Method, you’ll torch calories, boost endurance, and build full-body strength. Expect heart-pounding cardio, explosive movements, and a total-body burn that leaves you stronger every time. Designed for all fitness levels.

Big 5: strength training class to work on the BIG 5 (the larger muscle groups of your body): arms, back, booty, legs, and core. Focus on the full body with a comprehensive workout that hits major muscle groups for overall strength and fitness!

—
Additional Updates
All Reformer Classes now have a focus for each class

All Fitness Classes are now leveled 1-5 and can be found in the “class description”

Permission Cards: We are implementing a new system of optional Permission Cards for use within our studios. These double-sided cards are designed to facilitate clear communication regarding individual preferences for hands-on modifications and adjustments by our training staff.

One side of the card indicates “YES, I am okay with hands-on modifications and adjustments,” while the reverse side indicates “NO, I prefer no adjustments.” The use of these cards is entirely at the discretion of each individual.

This initiative is intended to enhance comfort and ensure a respectful environment for all participants during our classes. Please direct any inquiries regarding the Permission Cards to our staff.

Weekend Meditation classes now require one credit (based on space availability)

—
20% off all Credit Packs from July 21st-31st

CELÉ GYM

The Buzz Schedule

All Buzz Classes are on Wednesdays at 5pm. Free for Members, $20 for Non-Members. Book on the Celé App.

Moon Ceremony Sound & Stillness: Mountain Moon in Capricorn

Wednesday 7/2 at 5pm with Jess

Bathe in sound and lunar wisdom as we gather in sacred stillness. Each ceremony invites you to lie down, receive a nourishing sound bath, and be gently guided through a meditation inspired by the zodiac sign the moon is currently in. This is a time to soften, reconnect, and align with the cosmic tides. No movement, no pressure—just sound, stillness, and soul.

This moon calls us to root down in devotion to our dreams. Under Capricorn’s steady mountain energy, we reflect on structure, boundaries, and the sacred climb of becoming. Through a grounding sound bath, you’ll soften into stillness while anchoring your next season with calm confidence. You are allowed to build slow and lead with grace.

• Gentle guided meditation to help you release, reflect, and realign
• Expect a nurturing experience rooted in stillness, sound, and deep rest
• No movement involved — simply lie back and receive

Sip & Bloom: Tending the Garden Within

Wednesday 7/9 at 5pm with Jess

A heart-opening circle where tea becomes the gateway to presence, connection, and creative reflection.

Each gathering begins with a simple tea blessing—hands wrapped around a warm cup, inviting clarity and calm. As we sip together, we’ll read affirmations aloud, allowing the words to settle into our bodies like gentle truths. You’ll be guided through a journal prompt to stir insight, spark self-love, or invite intention. Sharing is always optional, and sacred silence is welcome here.

A summer grounding circle to slow down, breathe deeply, and reflect on what’s blossoming within.

• Explore affirmations, journal prompts, and creative reflection
• Optional ritual sharing such as petal releases or mirror mantras
• Designed to invite clarity, calm, and connection in a warm circle

Chakra Bloom Series: Rooted in Red: Ground & Belong

Wednesday 7/16 at 5pm with Jess

This sacred circle invites you to soften, breathe, and reconnect with your body through the lens of the chakras—the energetic centers that guide our emotions, intuition, and sense of self.

Each month, we’ll focus on one chakra: its color, its meaning, and how it feels to embody its wisdom. Through slow, intuitive movement and breath, we’ll awaken this energy center with care and intention. Crystals may be used to enhance the healing process, and you’ll receive a brief overview to understand the emotional themes and qualities of each chakra.

The experience ends in deep rest—a restorative sound bath to help integrate, release, and restore balance. No experience is needed. Just bring your heart, your breath, and your willingness to receive.               

Focus: Grounding, stability, safety, and connection to the Earth.

Vibe: Earthy, warm, secure. Think bare feet on soil, weighted breath, and deep trust in where you stand.                 

• Monthly class focusing on one chakra from Root to Crown
• Gentle movement, breathwork, sound healing, and optional crystals
• Includes short chakra education and color themes for integration
• No experience needed — come as you are and move at your pace

Boot Scootin’ Babes

Wednesday 7/23 at 5pm with Shannan

Dust off your cowgirl boots and come out for some fun line dancing! Several lessons will be provided throughout the hour or place a request and dance to some of your past favorite line dances! All members and non-members are welcome. Space is limited so be sure to saddle up your horse and drive out to Cele for a fun night of boot scootin fun! No experience required.

Outdoor BUZZ: Wendy Trail Waterfall Hike

Wednesday 7/30 at 5pm at the Conejo Valley Botanic Garden in Thousand Oaks

Trail through native plant gardens and hillside views—perfect for grounding and gentle renewal. Let the outdoors become your studio. Each month, we gather for a mindful walk through one of our local trails, guided by breath, presence, and nature’s rhythm. These hikes are more than movement—they are invitations to ground, connect, and awaken the senses.Through slow walking, open conversation, and moments of quiet reflection, we reclaim movement as a sacred act of self-care and community care. These journeys are designed to meet you where you are—no pressure, just presence.

You can expect:

• Gentle hiking pace
• Optional mindfulness prompts
• Space for both connection and quiet
• A return to your natural rhythm. Come as you are—shoes on, heart open, and ready to move with intention.

Location: Conejo Valley Botanic Garden 400 W Gainsborough Rd, Thousand Oaks, CA 91360

CELÉ WELLNESS

JULY WELLNESS EVENTS

Savor the Summer: Eat Well, Feel Radiant with Nutritionist Ali
Thursday, July 10 at 5:30pm

Join nutritionist Ali Simon for an exclusive summer wellness workshop at CELE. Dive into Savor the Summer, a curated experience that blends vibrant seasonal eating with functional health tips to help you glow from the inside out. Ali will walk you through her thoughtfully designed summer meal plan—packed with anti-inflammatory, blood sugar-balancing recipes using the freshest seasonal ingredients—and share simple yet powerful summer-specific habits that support digestion, energy, skin clarity, and hormone health. Leave feeling inspired, nourished, and ready to make this your healthiest summer yet.

Free for members | $25 for non-members. Book on the app.

InBody Workshop with Brandon

Tuesday July 15th at 9am -or- Tuesday July 22nd at 5:30pm

Ready to take control of your fitness journey? Join our workshop and learn how to:

• Understand Your Body: Discover your unique skeletal muscle and fat mass to set a clear starting point.
• Fuel Your Goals: Calculate your caloric needs and create a personalized plan to reach your ideal weight and body composition.
• Crush Plateaus: Set effective goals and design a dynamic weekly workout routine to keep progressing.
• Optimize Your Results: Learn to safely and effectively use supplements, understand macros, and master recovery techniques for ultimate success!

Get the Most from the Workshop!

We strongly recommend getting an In-Body scan before attending. Your first scan is FREE, and subsequent scans are just 1 credit. Schedule yours at the front desk today and bring your results to the workshop.

Held in the Main Studio.

Free for members. Book on the app.

BioCharger Workshop

Friday July 25th, 9am -11am

Recharge your mind and body with the BioCharger. This revolutionary device uses Light Therapy, PEMFs, Frequencies + Harmonies, and Voltage together to revive cells and calm the central nervous system at the same time. Unlock your inner vitality: experience the BioCharger and discover a new level of energy and well-being. Explore the subtle energies that influence your health and experience the transformative power of the BioCharger.

Held in the Meditation Room.

Free for members | $25 for non-members. Book on the app.